There’s now a list of Asian foods to look out for if you're worried about diabetes

The Glycaemic Index, which shows how food carbs affect blood glucose levels, have primarily focused on western foods. A new list looks at 940 items from this part of the world. Should we think twice about that extra serving of lo mai gai or curry puff?

Read more: https://cnalifestyle.channelnewsasia.com/wellness/list-of-asian-foods-glycaemic-index-237921